The New Workout Plan

Working out used to involve putting on workout clothes and, well, working out. When you are a breastfeeding mother, working out must first involve either breastfeeding your child or hitching yourself to a pump. Should you fail to do either of these things, as I did today, lo shall you be punished, up to and including the dreaded clogged milk duct. Needless to say, the girls hurt like mofos. I've made a terrible mistake.